Have I mentioned Fidgeting for Fitness? I don't think I have. Well, since the weather has gotten cold, I haven't been doing a whole lot outside. Biking is right out for me, with the temps being either above freezing or minus zero with windchill, I haven't gotten in much ice skating. I am fed up with the long drive to get to the gym, so what can I do to keep fit until spring? Fidgeting.

Whether I am working on the computer or waiting for something, I usually have bouncing legs or swinging arms. If I have to stand around, I jump from foot to foot. Overall, I try to keep in constant (or at least frequent) motion. Probably not the world's greatest workout, but it is definitely better than nothing. When paired with a decent quanitity of running up and down stairs, and parking in the farthest spots and walking when I've driven somewhere, I think it will at least keep me from getting to soggy and sad this winter.

About this Entry

This page contains a single entry by Kayjayoh published on February 2, 2003 11:24 AM.

was the previous entry in this blog.

is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.


Powered by Movable Type 4.32-en